Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Stress Management For Beginners: Guided Meditation Techniques To Reduce Stress, Increase Happiness, & Improve Your Health, Body, And MindISBN13:9781954797727ISBN10:1954797729Author:Rowland, Sarah (Author)Description:Meditation Has Been Around For Thousands Of Years And Today, It's More Popular Than Ever Every Day Millions Of People Are Constantly Becoming More Self-Aware Through Mindful Meditation In This New Book, Stress Management For Beginners, You Will Learn The Secrets Of Mindfulness Through Several Different Amazing Meditation Practices In This Book You'll Learn: What Is Stress?What Is Meditation?The Basics Of Meditationwhy Mindfulness Is So Powerfulstrategies To Use In 5 Minutes Or Lessdaily Mindfulness Routinesdifferent Breathing Techniques When Meditatinghow To Use Meditation To Relieve Stress, Anxiety, And Depressionhow To Work Through Deeper Troublesthe Different States Of Consciousnessmaintaining A Mindfulness Practice 247Common Pitfallskeys To Successand So Much More!This Book Will Change Your Life And Free Yourself From Negative Energies Now Is The Time To Make A Change And Live A Happier Life! Grab Your Copy Of Stress Management For Beginners Now! Binding:Paperback, PaperbackPublisher:Kyle Andrew RobertsonPublication Date:2021-04-18Weight:0.27 lbsDimensions:0.17'' H x 9.02'' L x 5.98'' WNumber of Pages:84Language:English
Price: 17.83 USD
Location: USA
End Time: 2024-11-18T05:59:50.000Z
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Book Title: Stress Management for Beginners : Guided Meditation Techniques to Reduce Stress, Increase Happiness, & Improve Your Health, Body, and Mind
Item Length: 9in.
Item Height: 0.2in.
Item Width: 6in.
Author: Sarah Rowland
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Healing / Energy (Qigong, Reiki, Polarity), Healing / Prayer & Spiritual
Publisher: Robertson, Kyle
Publication Year: 2021
Genre: Body, Mind & Spirit
Item Weight: 4.3 Oz
Number of Pages: 84 Pages
