Description: #0, 1, 2, 3, 4, 5 BAND SET (41")Increase the weight you lift by using Weight lifting and powerlifting bands. Bands are an excellent addition to your workouts.These are NOT just for powerlifting, these are ideal for all sports related weight lifting training and workouts to include Fitness and every day working out.Weight Lifting Bands, Powerlifting Bands come in 6 different resistances. Use 1 resistance or use combinations for intense workouts. Great for all pulling and pushing movements when you lift. RECOMMENDATIONS FOR USEBands #1 & #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps.Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.Bands #3 & #4 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.Large and X-Large Bands (#5 & 6) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. SPECIFICATIONSThickness: 4.5mmMaterial: 15 Layers of 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)Comes in: 6 resistance levelsSold individually. Select PAIR if you would like two.Color(s): Orange (#0), Purple (#1), Red (#2), Blue (#3), Green (#4), Black (#5) with White print BAND WIDTH AND RESISTANCE (Estimated) #0 Band 1/4 in. 2-15 lbs.#1 Band 1/2 in. 5-35 lbs.#2 Band 13/16 in. 10-50 lbs.#3 Band 1 1/8 in. 25-80 lbs.#4 Band 1 3/4 in. 50-120 lbs #5 Band 2 1/2 in. 60-150 lbs.MobilitySerious Steel resistance bands are perfect for warming up the shoulders, light stretching as well as rehab and prehab.StretchingLight training bands are perfect for stretching the upper back, shoulders, chest, and arms.Joint DistractionUse exercise bands for joint distraction to help separate and allow fluid movement of the joint.Speed and AgilityHeavy super bands can be used to add resistance to your speed and agility work.Upper Body Resistance TrainingSerious Steel resistance bands are great to add resistance to upper body exercises such as push-ups, curls, rows, lat pull downs and many more.Lower Body Resistance TrainingSerious Steel monster bands can be incorporated with lower body exercises such as squats, good mornings, deadlifts and even Crossfit movements.Pull-Up AssistanceUse pull up assistance bands for training by girth hitching the band over a pull-up bar; slide your knee (or foot) through and let the band help you toward your pull-up goals.Pull-Up Assistance-StandingThere is more than one way to use your band for pull-up training! Stretch the band across two J-hooks to help with pull up assistance training. Adjust J-hook height for different assistance levelsBanded Squat & PressAdd resistance bands to your squat or press as an accessory movement to help work on speed and power.Banded BenchAdd light resistance bands to build a bigger bench through accommodating resistance.Banded Rack PullBanded rack pulls are a great way to train the lockout during the deadlift.Banded DeadliftAdd light monster bands to your deadlift day.
Price: 11.9 USD
Location: Roanoke, Virginia
End Time: 2024-08-17T21:09:18.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
Usage: Commercial Use, Home Use, Semi-Commercial Use
Model: Pull Up Assist Bands
Country/Region of Manufacture: Sri Lanka
Item Width: 41"
Material: Latex
Sport/Activity: Gym & Training, Weight Lifting, Yoga
Type: Latex Resistance Bands
Features: 99% Free of Latex Allergens, Multiple Sizes Available, 41" Loop Bands, Pull Up Bands
Color: Multiple
MPN: SB-
Item Length: 41 in
Item Weight: Varied
Brand: Serious Steel Fitness
Muscle Group: Abdominal, Arms, Back, Biceps, Full Body, Glutes, Legs, Shoulders, Thighs
Available Variations
Color: #0 Tan (1/4")
Price: 11.9 USD
Available Quantity: 5114
Quantity Sold: 109
Color: #1 Purple (1/2")
Price: 12.9 USD
Available Quantity: 408
Quantity Sold: 206
Color: #2 Red (13/16")
Price: 19.9 USD
Available Quantity: 1815
Quantity Sold: 163
Color: #3 Blue (1 1/8")
Price: 21.9 USD
Available Quantity: 1996
Quantity Sold: 185
Color: #4 Green (1 3/4")
Price: 29.9 USD
Available Quantity: 2073
Quantity Sold: 166
Color: #5 Black (2 1/2")
Price: 36.9 USD
Available Quantity: 1040
Quantity Sold: 60
Color: #6 Yellow (3 1/4")
Price: 52.9 USD
Available Quantity: 54
Quantity Sold: 32
