Description: If you've always wanted to feel amazing every day, but no fad diet or exercise has worked then keep reading... Are you sick and tired of being unhealthy? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to fad diets and discover something which works for you? If so, then you've come to the right place. You see, feeling incredible every day doesn't have to be difficult even if you've tried diets and exercise. In fact, it's easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors. While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer's and Parkinson's. These studies, among others, help validate intermittent fasting as a safe and effective way that you can achieve a healthful and balanced life without sacrificing your lifestyle, time, and money. Here's just a tiny fraction of what you'll discover: How to prepare and begin a fasting regimeThe science of intermittent fasting, specifically for weight lossHow to lose weight simply and safelySix different fasting techniquesEffective dietary ideas for optimal resultsMultiple step-by-step guidesThree diets suitable for intermittent fastingCommon mistakes and mythsThe influential history of fastingand much, much more! Take a second to imagine how you would feel living a healthful and balanced life without sacrificing your time at the gym or experimenting with ineffective fad diets. Regardless of your age or career, the incredible and simple practice of Intermittent Fasting is suitable for busy, driven, young women as well as established and experienced women looking to break out of their comfort zone. And if you have a burning desire to feel amazing every day without drastically changing the food you eat, then scroll up and click "add to cart"!
Price: 41.22 AUD
Location: Hillsdale, NSW
End Time: 2024-11-22T20:09:32.000Z
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EAN: 9781647481308
UPC: 9781647481308
ISBN: 9781647481308
MPN: N/A
Item Length: 22.9 cm
Book Title: Intermittent Fasting for Women: An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
Item Height: 229mm
Item Width: 152mm
Author: Elizabeth Moore
Format: Hardcover
Language: English
Topic: Health, Opinion of the People
Publisher: Bravex Publications
Publication Year: 2019
Item Weight: 322g
Number of Pages: 114 Pages
