Hand Therapy Exercise Squeeze Balls Grip Strengthening For Anxiety Stress Relief

Description: About this item Many exercises work well with a stress ball. It help increase flexibility and improve strength. Such exercises include: Full grip: Perform this exercise a couple of times each week, with a few days of rest in-between. Squeeze a stress ball in the hand as hard as possible. Release after a few seconds. Repeat 10–15 times on each hand. Palm press: Place a stress ball between the palms, with the forearms in a vertical position. Press and hold for 3–5 seconds, then release. Repeat 10 times. Finger grip: Place a stress ball between the tip of a finger and the thumb. Press and hold for 3–5 seconds, then rest. Repeat 10 times with each finger, rest for 1 minute, then do the same with the other hand. Roll to and fro: Roll a stress ball from the palm up to each thumb and fiHand Therapy Exercise Squeeze Balls Grip Strengthening For Anxiety Stress ReliefAbout this item Many exercises work well with a stress ball. It help increase flexibility and improve strength. Such exercises include:Full grip: Perform this exercise a couple of times each week, with a few days of rest in-between. Squeeze a stress ball in the hand as hard as possible. Release after a few seconds. Repeat 10–15 times on each hand. Palm press: Place a stress ball between the palms, with the forearms in a vertical position. Press and hold for 3–5 seconds, then release. Repeat 10 times. Finger grip: Place a stress ball between the tip of a finger and the thumb. Press and hold for 3–5 seconds, then rest. Repeat 10 times with each finger, rest for 1 minute, then do the same with the other hand. Roll to and fro: Roll a stress ball from the palm up to each thumb and finger individually, gently stretching each digit. Roll the ball back down to the palm. Repeat. About Bob and Brad Bob Schrupp runs a 30-person rehabilitation agency providing physical therapy, occupational therapy, and speech-language pathology services in eight locations in southeastern Minnesota. Brad Heineck became a Certified Strengthening and Conditioning Specialist in 2001. He is known for his ability to customize therapy equipment in clinical settings to suit patients’ needs. Squeeze Your Stress Away Feeling stress? You’re not alone. Stress balls make your hands busy. The self-soothing squeeze stimulates motivation and happy thoughts, and you will feel your anxiety levels are going down. They can also enhances overall focus and attention with different age groups.Enhance Hand Grip Strength The squeeze balls for hand therapy are also great for exercising your hands, wrists, fingers and forearms. They help relax the muscles by first tensioning them up and then releasing the tension in rhythmic patterns. The repeated actions stimulate the nerves in your hands and have a good impact on the rest of the body.Ideal for Rehabilitation Stress ball is perfect for hand strengthening exercises and rehabilitation. It's a great hand therapy equipment to improve grip and flexibility. Perfect for Carpal Tunnel Syndrome, ADD/ADHD, OCD, Autism, High Anxiety levels, Arthritis, and who need Stress Reduction, Rehabilitation, Stroke Recovery, Muscle Memory, Finger, Grip Strength. Premium Quality, Durable & Safe Bob and Brad hand exercise balls are filled with high-strength TPR gel. With a premium lycra coating, they are soft and smooth to the touch. Non-BPA and zero latex, safe for those sensitive hands. They are the right size for your palm, built to last for everyday use. Relax and exercise anytime while you are reading or watching something.Available In 3 Resistance Levels Soft can be utilized for exercising fingers and forearms strength or to keep busy. Medium can be used for squeeze and grip training or by users who want more resistance. It is also perfect for the work man to mantain concentration. Hard is best suited for users requiring high resistance and for core training.The Perfect Gift What better gift than one that inspires happier thinking and help its user enjoy a stress free day? What are you waiting for? Look for a thoughtful gift no further this year! The stress ball makes a perfect gift for birthday, Christmas and other occasions. PaymentShippingReturnAbout usContact usPaymentWe can Accept PayPal, Payoneer, Google Pay, Visa, Master Card, Amex and Discover. Shipping1. Goods will be shipped within 1-3 working days after you pay by USPS, UPS or FedEx(depends on your location)2. We offer free shipping for all orders except from HI, AK, PR and Guam.3. Packages are not shipped on Saturday and Sunday. Transit time varies and depends on the carrier,we cannot be held responsible for delays caused by carriers.4.Please make sure to provide the correct shipping address when placing your order,orders will be shipped out to the shipping address provided by eBay.5.Shipping time by eBay is estimated and not guaranteed and is subject to change especially during peak periods.Return1. We offer a 30 day return policy on all items.(Unless stated otherwise in the listing). 2. All returns must be in original condition and must include the original packaging and content intact. 3..Returns should be packed in proper packaging to avoid damage to the item or it original packaging. 4.For any return request please contact our Customer Support by eBay Messages and you will be assigned an RMA number and instructions on how to proceed with your return. 5. Please allow 3-5 business days after we receive your package to process your return. 6. Any returns that violate this return policy will not be accepted and will be sent back at customers’ expense. About usWelcome to our eBay store. We sale products about Health & Beauty and Sport goods. We are committed to your good buying experience from us. If you meet some problems or further questions,even some dissatisfaction with us,please give us a chance to solve the problem and offer you the best service,before leaving us a negative feedback. Meanwhile if you are satisfied with our products and service,please leave positive feedback with Four 5-Stars.Contact us1. If you have any questions or concerns about the product or the auction,please contact our customer service department via email or send us message on eBay my messages. We will give you a response in 24 hours. 2. All emails will be responded to within 12-24hours.On May 28, 2024 at 06:13:43 PDT, seller added the following information:

Price: 19.99 USD

Location: Irvine, California

End Time: 2024-08-22T19:00:24.000Z

Shipping Cost: 0 USD