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Fast and easy chair yoga for seniors over 60: Unlocking Vitality, weight reduct

Description: IntroductionThe beautiful world of chair yoga is a hidden gem waiting to be discovered in a world that never seems to slow down. This yoga, however, is designed just for our seasoned seniors and is your passport to a livelier, more balanced, and all-around terrific life.Picture this place where staying calm and working out are intertwined. Finding inner serenity is a special ability and simple stretches offer you an amazing energy boost. Chair yoga is a fun technique that increases flexibility, calmness, and vitality. With each session, you get more engrossed, and your chair becomes a doorway to serenity and a surge of fresh vitality. It acts as your road map to long-term wellness and satisfaction. It serves as your guide to enduring good health and contentment.Are you ready to start your adventure of self-discovery, energy, and the unbridled joy of chair yoga? "FAST AND EASY CHAIR YOGA FOR SENIORS OVER 6O:Unlocking Vitality, weight reduction and Aging Gracefully" is just one stretch away from being your next adventure. So prepare for a journey by fastening your seatbelt.GRAB A COPY NOW

Price: 9.7 USD

Location: Richardson, Texas

End Time: 2024-11-09T23:45:04.000Z

Shipping Cost: 0 USD

Product Images

Fast and easy chair yoga for seniors over 60: Unlocking Vitality, weight reductFast and easy chair yoga for seniors over 60: Unlocking Vitality, weight reduct

Item Specifics

All returns accepted: ReturnsNotAccepted

Book Title: Does not apply

Book Series: Insight Guides

Dimensions: 6 x 0.14 x 9 inches

Publisher: Independently published (October 16, 2023)

Original Language: English

Paperback: 59 pages

Brand: Does not apply

Type: Does not apply

Language: Does not apply

ISBN-13: 979-8864541487

Author: Does not apply

Genre: Mind, Body & Spirit

Topic: Yoga

Country/Region of Manufacture: United States

Item Weight: 5 ounces

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